Sarah’s appreciation of our natural ability to heal and restore, continues to grow. What she loves about her work as an RMT, is not only that treatment provides a natural outlet to facilitate healing, but also the holistic effect of general well-being it provides.
By concentrating on the individual story each client and body has to tell – she uses effective and focused treatment combined with a calming atmosphere and presence. Her variety of techniques to achieve results include: myofascial release, trigger point therapy, joint mobilizations, deep tissue release and active/passive stretching. Her goal is to restore function for the long-term, along with tailored home-care for each individual to continue moving forward.
Sarah is a advocate of massage therapy and self-care as a major player in a wellness practice. She encourages you to find outlets that are restorative to continue outside of the treatment room. When Sarah is not practicing, her self-care rituals include playing guitar, surrounding herself with nature, creative projects and finding magic in the little things.
Sarah is able to assist you in the following:
• Soft tissue Injury and Recovery
• Postural Imbalances and Tension
• Headaches and Migraine Recovery
• Pain Referals (trigger point therapy)
• Strain, Sprain and Tendinitis Recovery
• Jaw Pain and Dysfunction (TMJ)
• Stress, Anxiety and Sleep Support
• Athletic Maintenance and Sports Injury
• Sinus pressure and inflammation
• Relaxation and Decompression
Available Saturdays
